6 minute mini-lesson and drop-in, to provide a relatable doorway to understanding and practicing self-soothing, especially in the circumstance of physical distress when our nervous system is aroused.
Emotional Competence
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6 minute mini-lesson and drop-in, to provide a relatable doorway to understanding and practicing self-soothing, especially in the circumstance of physical distress when our nervous system is aroused.
The future will be bright, only if the better versions of ourselves can get there.
We don’t run out of time. We run out of cycles.
Make Space, Invest Well, Honor the Cycles, Transcend Story, Receive More to Give More. Live YOUR Purpose.
Easy success is the sure sign of an unremarkable destiny.
You did not come here for ordinary, neither an ordinary love, nor an ordinary life.
Change is what moves us forward.
How little yesterday matters today.