3 Min 39
This Direct Guidance is a 3 minute drop-in, to reframe our perspective and conscious awareness when we are sitting with feelings of Overwhelm, Stuckness, Being Stuck, Frustration, Lack of Progress, Regression and the Shame and grief that goes with it.
Direct Guidance are brief audio-only sessions.
6 minute mini-lesson and drop-in, to provide a relatable doorway to understanding and practicing self-soothing, especially in the circumstance of physical distress when our nervous system is aroused.
8 Min 47
This Direct Guidance is a 8 minute mini-lesson an drop-in, to introduce us to the concept and practice of Self-Soothing.
5 Min 37 This Direct Guidance is a 5 minute drop-in, to reframe our perspective and conscious awareness when we are sitting […]
The future will be bright, only if the better versions of ourselves can get there.
We don’t run out of time. We run out of cycles.
Make Space, Invest Well, Honor the Cycles, Transcend Story, Receive More to Give More. Live YOUR Purpose.
Easy success is the sure sign of an unremarkable destiny.
You did not come here for ordinary, neither an ordinary love, nor an ordinary life.
Change is what moves us forward.
How little yesterday matters today.
