18 Min 41
A 19 minute Guided Meditation, pointing to the energy and sensations which arise in the body, and the nature of mind and the story the monkey-mind authors about those sensations, collapsing the illusion that they are one and the same. This can help up sit with and process difficult emotions, and develop a sense of equanimity and calm mastery over our minds.
Direct Guidance are audio-only sessions.
15 minute Guided Meditation, stepping away from the doing and even expectations of how to be during meditation, and simply letting all of that go.
20 Minutes focus on allowing the sense of open awareness to become aware of thoughts, feelings and even the sense of self.
The future will be bright, only if the better versions of ourselves can get there.
We don’t run out of time. We run out of cycles.
Make Space, Invest Well, Honor the Cycles, Transcend Story, Receive More to Give More. Live YOUR Purpose.
Easy success is the sure sign of an unremarkable destiny.
You did not come here for ordinary, neither an ordinary love, nor an ordinary life.
Change is what moves us forward.
How little yesterday matters today.
