5 Min 37
This Direct Guidance is a 5 minute drop-in, to reframe our perspective and conscious awareness when we are sitting with feelings of Stress, Arousal and Anxiety.
Direct Guidance are brief audio-only sessions.
5 Min 37
This Direct Guidance is a 5 minute drop-in, to reframe our perspective and conscious awareness when we are sitting with feelings of Stress, Arousal and Anxiety.
Direct Guidance are brief audio-only sessions.